Wellness, herbs, and of course, mushrooms
 

Ferment


 

Simple Sourdough Bread

So you want to make sourdough bread? When I first decided to dive into the world of sourdough, it was very overwhelming. This is my no-fuss, simple sourdough method and sample schedule. It is great for both beginners and experienced bakers who want an easy recipe, but still get artisan bread results.

The Ultimate Kombucha Guide

Kombucha. A strange, living, bubbly probiotic drink. What is it and where did it come from? The ultimate guide to this fermented beverage’s history, benefits, and how to make it at home.

Immune Boosting Fire Cider

Have you heard of it? Fire cider is a vinegar herbal tonic, used for supporting the immune system during the cold winter months, and heating up the digestive system.  It also has broad-spectrum antimicrobial and antibacterial properties and can help fight infection.